- Miles:
- 273 total / 0 in 2012
- Goal:
need to find out...
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Jonathan logged 273 miles.
Last workout 5 months ago. Help get them back on track!
Entries
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RUN
5.07 km 00:30 09:30 pace
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RUN
8.41 km 01:46 20:11 pace
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RUN
5 km 00:38 12:06 pace
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RUN
alright 10.02 km 00:58 09:18 pace
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RUN
5.11 km 00:33 10:27 pace
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RUN
3.79 km 00:25 10:39 pace
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RUN
4.91 km 00:38 12:25 pace
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RUN
5 km 00:32 10:18 pace
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RUN
4.99 km 00:33 10:44 pace
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RUN
3.98 km 00:29 11:49 pace
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RUN
2.92 km 00:17 09:11 pace
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RUN
4.47 km 00:30 10:42 pace
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RUN
great 6.25 km 00:49 12:42 pace
Interval training
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RUN
good 5.53 km 00:44 12:46 pace
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VELO
good 19.15 km 00:59 12.2mph pace
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VELO
35.07 km 01:57 11.2mph pace
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RUN
great 8.5 km 01:00 11:21 pace
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RUN
good 00:30
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RUN
alright 4.5 mi 00:45 10:00 pace
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RUN
good 00:30


Jonathan
nice 30
over 2 years ago • Like
Tx
over 2 years ago • Like