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Joey logged 173 miles.

Last workout almost 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    alright Town Lake 6 Miler 6 mi 00:56 09:20 pace

    it got hot real quick and I have a little bit of a sore throat. ugh.

  2. RUN
    alright Town Lake Two Miler 4 mi 00:32 08:00 pace

    got hailed on.

  3. RUN
    alright Capitol City 10k 6.2 mi 01:01 09:50 pace

    went well, legs and ankles hurt now!