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Joe logged 733 miles.

Last workout about 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. RUN
    good 5k 3.09 mi 00:25 08:05 pace

    Better pace finally.

  2. RUN
    alright 5.06 mi 00:45 08:53 pace

    still being really slow

  3. RUN
    alright 5k 3.09 mi 00:27 08:44 pace

    gotta get back on this everyday

  4. RUN
    4.78 mi 00:45 09:24 pace

    Slow morning run.

  5. RUN
    3.95 mi 00:32 08:06 pace

    It's goddamn humid out!

  6. RUN
    good 4.58 mi 00:40 08:44 pace

    a little slow, but a nice lil run.

  7. VELO
    19.58 mi 01:35 12.4mph pace

    Did some killer hills

  8. VELO
    32.21 mi 03:00 10.7mph pace

    Was a great day, summitted mt wachusett for the first time'

  9. VELO
    alright

    Very nearly bonking at the end, note to self EAT MORE

  10. VELO
    alright 52.65 mi 03:35 14.7mph pace

    Very nearly bonking at the end, note to self EAT MORE