Site:
http://www.joethorn.net
Miles:
670 total / 0 in 2012
Goal:

To become the best runner I can, to be in the best shape of my life by the time I'm 40, and to eventually (when the kids are bit older) become a marathoner.

Joe T. ran: Wow, it got hot out t...

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  • 5 miles
  • 0:00 time
  • 0:00 pace
  • 553 calories
  •  
  •  
  • 41 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:g%7d%7b%7eflcj%7cokkimdi%40%7dfgsha%40k%40kuaj_%60%40x%40kh%3fyg%40_%40wy%40ec%5bdb%5b%5evy%40%3fxg%40y%40jhk%7e_%40j%40juarh%60%40%7cffldh%40jkh  
good Home 5 5.01 mi

Wow, it got hot out there! It was a good run but tough at the end. Feeling awesome after!

Calories
553