Site:
http://www.joethorn.net
Miles:
670 total / 0 in 2012
Goal:

To become the best runner I can, to be in the best shape of my life by the time I'm 40, and to eventually (when the kids are bit older) become a marathoner.

Joe T. ran: I thought I was headi...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 6 miles
  • 00:51 time
  • 08:46 pace
  • 649 calories
  •  
  •  
  • 121 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:qbx%7efjubzodhkxcw%40%7ecmxbjltlgn%5eo%40dat%5eh%40%60%40%7e%40bayancgddesdplohvbibrcychcyd%7cbaflbof%60fiqjcq%5djaopb_%40lflkbf%40ga%7ebs%5d%3fd__%40offaepkj%40giqai%7bbbubpqbh%40go%7egksvhmal%40obraaqdow%40%7c%40_n%60uhktofw%40a%40tcnrpb%40gghd%3f  
great 5.7 Church Run 5.78 mi 00:51 08:46 pace

I thought I was heading out in 91 degrees and sunny, but by the time I got out there it was 88 and overcast. It made a difference! It was hot and humid, but I felt strong and in control. I didn't push my pace, but it turned out to be pretty quick for me. Especially in these temps. So glad I squeezed this run in.

over 1 year ago

Gear
Effort
  • Currently 5/5 Effort.
Weather
Calories
649
  • Beth
    Beth
    Beth

    That is quick! Way to go Pastor Speedy!

    over 1 year ago • Like