Joe
Nice walk through the park with my wife
- Site:
- http://www.whatdoesjoethink.com
- Miles:
- 26 total / 0 in 2013
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Joe logged 26 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
-
RUN
3.5 mi 01:07 19:05 pace
-
RUN
2.75 mi 00:31 11:27 pace
Best per mile time yet. Got under 11:27 per mile. Not great but it is a start
-
RUN
2.61 mi 00:54 20:47 pace
-
RUN
good 3.52 mi 01:04 18:08 pace
Nice that the wife has the day off. It was a good walk.
-
walk
good 3.29 mi 00:59 18:02 pace
Just a nice nighttime walk with my wife.
-
RUN
alright 2.76 mi 00:32 11:42 pace
Just can't seem to break through and get in a zone. Have to walk after less than a half mile. I thought this was supposed to get easier? Guess I just need to do more.
-
Sometimes I think it is as much mental as physical. If I know that I can stop and know that I will let myself stop, I do. If I tell myself that I just have to go one more mile, I can often break past it and go even further.
over 2 years ago • Like
- Show 3 more comments...
-
Sometimes my hardest workouts are the ones where I let myself walk a lot! I've actually watched my times and my walk-runs can end up being the same average pace as my full runs because I push myself harder on the run during the walk-run. I think it takes a long time of running to really get your own pace that feels good and you can continue. I don't think I have found it yet after 2 years!
over 2 years ago • Like
-
Exactly Tricia. (assuming that in this case hardest = good.)
over 2 years ago • Like
-
-
RUN
alright 2.37 mi 00:30 12:36 pace
-
walk
good 3.25 mi 01:01 18:37 pace
-
RUN
2.45 mi 00:49 20:09 pace
Joe
Keep pushing and you'll be sub-10 before you know it.
over 2 years ago
Great job!!
over 2 years ago • Like