Joe Marruchella ran: Pretty solid this mor...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:36 time
  • 07:14 pace
  • 433 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 5 mi 00:36 07:14 pace

Pretty solid this morning. 7:34, 7:24, 7:25, 7:10, 6:38. Still a long way to go on volume, but that's just a matter of the calendar turning. Have a great Sat. Everyone