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Joe Marruchella swam: Hit the pool for an e...
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- 2 miles
- 00:54 time
- 34:28 pace
- 439 calories
Hit the pool for an early swim before breakfast and a long ride this morning.
2,000 M Free Continuous (44:51)
3X 100 M (1:52, 1:52, 1:51)
3X 50 M (:50, :51, :49)
3X 25 M (:21, :22, :21)
Solid start to a big morning, early on I was a little lazy with my turns during the 2,000. Needed to shake off the cobwebs, swim was a bit stronger than the time.
Have a great Saturday everyone!