You've got to login or join dailymile to do that
Joe Marruchella swam: 1500 Meters Continous...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 1 miles
- 00:45 time
- 36:34 pace
- 366 calories
1500 Meters Continous, :45 rest, 500 Meters.
Long, slow swim this morning - keeping the workout easy for race week, but getting in some good endurance work.
Bike later today and unfortunately, yard work o round out a hot day in Austin.