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Joe Marruchella swam: Nice swim at the neig...
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- 1 miles
- 00:48 time
- 34:29 pace
- 390 calories
Nice swim at the neighborhood pool this morning - had the whole pool to myself - that won't last after school lets out this Friday here in Austin.
5X 100 Meter Free
1000 Meters Free
5X Fast 50 Meter Repeats
The big pool is closed on Mondays, had to do this workout at the smaller pool with more "turns" and "lengths" - definitely slowed us up this morning - water was near perfect :)