- Site:
- http://www.athlinks.com/racer/64460521/Joe-Phillips.aspx
- Miles:
- 2578 total / 150 in 2012
- Goal:
ironman
Joe Phillips ran: Not sure if I was rea...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 5 miles
- 00:43 time
- 08:33 pace
- 708 calories
- details
alright
Recovery runnn with the girly
5
mi
00:43
08:33 pace
Not sure if I was really tired from the run last night or if the awkward pace was wearing me out. Had fun chasing around the girly. I saw some ducks and stopped to say hi. They just flew away. I thought the duck was going to land in a tree but he just sort of hit some branches and then went across the river... he was sort of a quack.
- Gear


Nice 5 Joe!!! QUACK!
almost 2 years ago • Like
lol
almost 2 years ago
I like how she's always "the girly"... nice recovery run.
almost 2 years ago • Like