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Barefoot running, Ancestral nutrition, Humans being awesome.
Injury free f̶o̶r̶ ̶t̶h̶e̶ ̶r̶e̶s̶t̶ ̶o̶f̶ ̶t̶h̶e̶ ̶y̶e̶a̶r̶
period. I'm well past fed up with being sidelined by injuries.
Powered by loops through Golden Gate Park in hilly San Francisco, CA
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