Site:
http://joemaller.com
Miles:
5954 total / 844 in 2017
Goal:

Injury free f̶o̶r̶ ̶t̶h̶e̶ ̶r̶e̶s̶t̶ ̶o̶f̶ ̶t̶h̶e̶ ̶y̶e̶a̶r̶ period. I'm well past fed up with being sidelined by injuries.

Joe Maller ran: , 48 °F, WC: 45 °F, 8...

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  • 1 miles
  • 00:16 time
  • 11:26 pace
  • 241 calories
  •  
  •  
  • 22 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 🐺 commute. Almost too short to count 1.4 mi 00:16 11:26 pace

, 48 °F, WC: 45 °F, 8mph SE, 71%