Site:
http://joemaller.com
Miles:
5954 total / 844 in 2017
Goal:

Injury free f̶o̶r̶ ̶t̶h̶e̶ ̶r̶e̶s̶t̶ ̶o̶f̶ ̶t̶h̶e̶ ̶y̶e̶a̶r̶ period. I'm well past fed up with being sidelined by injuries.

Joe Maller ran: 1. Run towards home ...

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  • 2 miles
  • 00:19 time
  • 08:33 pace
  • 377 calories
  •  
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  • 52 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Run home game (rules inside) 2.22 mi 00:19 08:33 pace

1. Run towards home until a red light
2. At a red light, follow the street until the next red light, then turn back towards home again.
3. Repeat until home , 46 °F, WC: 44 °F, 4mph NE, 51%