Site:
http://joemaller.com
Miles:
5954 total / 844 in 2017
Goal:

Injury free f̶o̶r̶ ̶t̶h̶e̶ ̶r̶e̶s̶t̶ ̶o̶f̶ ̶t̶h̶e̶ ̶y̶e̶a̶r̶ period. I'm well past fed up with being sidelined by injuries.

Joe Maller ran: , 36 °F, WC: 30 °F, 7...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 6 miles
  • 01:22 time
  • 13:27 pace
  • 1070 calories
  •  
  •  
  • 301 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great BoMF run 6.11 mi 01:22 13:27 pace

, 36 °F, WC: 30 °F, 7mph WNW, 54%