Site:
http://joemaller.com
Miles:
5954 total / 0 in 2019
Goal:

Injury free f̶o̶r̶ ̶t̶h̶e̶ ̶r̶e̶s̶t̶ ̶o̶f̶ ̶t̶h̶e̶ ̶y̶e̶a̶r̶ period. I'm well past fed up with being sidelined by injuries.

Joe Maller ran: , 57 °F, 6mph N, 89%

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  • 4 miles
  • 00:33 time
  • 08:43 pace
  • 575 calories
  •  
  •  
  • 144 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great E 14th St 3.73 mi 00:33 08:43 pace

, 57 °F, 6mph N, 89%