Site:
http://joemaller.com
Miles:
5902 total / 793 in 2017
Goal:

Injury free f̶o̶r̶ ̶t̶h̶e̶ ̶r̶e̶s̶t̶ ̶o̶f̶ ̶t̶h̶e̶ ̶y̶e̶a̶r̶ period. I'm well past fed up with being sidelined by injuries.

Joe Maller ran: , 45 °F, WC: 42 °F, 4...

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  • 6 miles
  • 01:24 time
  • 14:59 pace
  • 1086 calories
  •  
  •  
  • 98 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great BoMF morning run 5.62 mi 01:24 14:59 pace

, 45 °F, WC: 42 °F, 4mph ENE, 60%