Site:
http://joemaller.com
Miles:
5902 total / 793 in 2017
Goal:

Injury free f̶o̶r̶ ̶t̶h̶e̶ ̶r̶e̶s̶t̶ ̶o̶f̶ ̶t̶h̶e̶ ̶y̶e̶a̶r̶ period. I'm well past fed up with being sidelined by injuries.

Joe Maller ran: Lovely left calf cram...

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  • 2 miles
  • 00:24 time
  • 14:38 pace
  • 298 calories
  •  
  •  
  • 26 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Slow 🐺 commute 1.62 mi 00:24 14:38 pace

Lovely left calf cramp 😩 for the win. , 54 °F, 0mph N, 55%