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Barefoot running, Ancestral nutrition, Humans being awesome.
Injury free f̶o̶r̶ ̶t̶h̶e̶ ̶r̶e̶s̶t̶ ̶o̶f̶ ̶t̶h̶e̶ ̶y̶e̶a̶r̶
period. I'm well past fed up with being sidelined by injuries.
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about 1 month ago
Powered by loops through Golden Gate Park in hilly San Francisco, CA
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