Site:
http://joemaller.com
Miles:
2237 total / 190 in 2012
Goal:

Injury free f̶o̶r̶ ̶t̶h̶e̶ ̶r̶e̶s̶t̶ ̶o̶f̶ ̶t̶h̶e̶ ̶y̶e̶a̶r̶ period. I'm well past fed up with being sidelined by injuries.

Joe Maller swam: Felt good to finally ...

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  • 1 miles
  • 0:00 time
  • 0:00 pace
  • 224 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Laps at the Y 1500 yd

Felt good to finally get back in the water. Kind of embarrassed that this is my first lap swim of 2012, but life's been a bit full lately. Definitely out of practice but about halfway through it started to feel smooth again. I did remember to check my HR (manually), after several dozen laps my HR was only 120-ish.

3 months ago

Calories
224