Site:
http://joelbush.com
Miles:
1951 total / 105 in 2012
Goal:

Austin 2011 at Boston pace; Imogene 2011 faster than Imogene 2010; Austin # 1 community on Daily Mile.

Joel B. ran: Nice easy run. 1 soli...

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  • 6 miles
  • 0:00 time
  • 0:00 pace
  • 607 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Flagstaff 5.5 mi

Nice easy run. 1 solid climb. Last climb and last Flagstaff run before Imogene. We leave for Ouray in the morning. I'll likely run 2 or 3 flat miles Friday, then head over the mountain for Telluride first thing Saturday. Bring it.

over 2 years ago

Calories
607