Joel Mathis did a elliptical workout: For now, just enjoyin...

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  • 2 miles
  • 00:35 time
  • 14:20 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Sweat Fitness 2.44 mi 00:35 14:20 pace

For now, just enjoying the ride. Will get back to challenging myself soon.

about 1 year ago

  • Claire M.
    Claire M.
    Claire M.

    I have also recently reached the point where "taking a break" or "taking it easy" doesn't mean that I don't exercise. It means I exercise more gently. I think this is a watershed moment in the transition from a sedentary life to an active life.

    about 1 year ago • Like • 1 person

  • Joel M.
    Joel M.
    Joel M.

    Agreed. You are wise!

    about 1 year ago • Like

  • Amy M.
    Amy M.
    Amy M.

    Claire, what a GREAT way to look at it!! SO true!

    about 1 year ago • Like • 1 person