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- 1914 total / 0 in 2013
Break the 10min pace for the 5k, while keeping up with Beverley
Joe rode: Another spoke gone, b...
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- 9 miles
- 00:40 time
- 13.9 pace
- 748 calories
Another spoke gone, boing to bite the bullet and get redone :(, untill that point was maintaing a 20+ mph when not stopped at lights