Miles:
1626 total / 0 in 2014
Goal:

Country Music Half Marathon, Disneyland Half

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Joe logged 1626 miles.

Last workout almost 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good Aspen Grove Greenway 4 mi 00:45 11:16 pace

    Hot and humid, but good run.

  2. swim
    great 2100 yd

    The Best Swim in a while...

  3. VELO
    great Spring Hill 21.03 mi

    Great Ride...

  4. swim
    alright Rec 2100 yd

    Alright swim...was a little tired...

  5. RUN
    good Aspen Grove Greenways 4.06 mi 00:46 11:18 pace

    It got hot.

  6. swim
    great Rec Pool 2500 yd

    Tired towards the end of the last set...but got it done...

  7. VELO
    great Spring Hill 20.07 mi

    Nice one through the neighborhoods...out and back

  8. RUN
    great Rec 4 mi 00:47 11:48 pace

    Nice run, was going to do 3, but opted for 4...

  9. swim
    great Pool 1200 yd 00:35 51:20 pace

    600 yards
    300 yards PB
    300 yards.

    Solid swim.

  10. swim
    great 1000 yd 00:25 43:59 pace

    Most efficient swim to date.

  11. RUN
    great Rec - Treadmill 3 mi 00:36 11:50 pace

    Nice post swim run