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- 3230 total / 508 in 2014
no junk miles :)
Joed B. ran: two weeks of zero mil...
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- 4 miles
- 00:34 time
- 09:06 pace
- 486 calories
two weeks of zero mileage and no training. thanks to my 60-hour work week and night shifts.. with that, i bid goodbye to my dream of running my first ultra (PAU T2N) two weeks from now.. sayang ang nasimulan na training :( but i know, in His time i will run that race.. if and when i'm ready :) and so, after a grueling 14-hour night shift, i went home and decided to do a short run to get my mileage going. now i have to doze off and be ready for another night duty later.. good day DMers!