Joe Chung ran: I usually take Saturd...

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  • 14 miles
  • 01:44 time
  • 07:38 pace
  • 1579 calories
  •  
  •  
  • 1935 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good Redwood Shores to San Mateo via Foster City 13.56 mi 01:44 07:38 pace

I usually take Saturday off when I run a hard hill on Friday, but having some family obligations this Sunday meant moving up my longish run to Today. It turned out better than I expected. I felt pretty strong most of the way until the last half mile.

almost 2 years ago

  • Hugh B.P
    Hugh B. Nice Job
    Hugh B. Nice Job:

    Wow Joe, you were haulin' cahones on today's half. Excellent!

    almost 2 years ago

  • Joe C.
    Joe C.
    Joe C.

    Thanks Hugh!

    almost 2 years ago • Like