Hot, hot, hot! That's all I can say about yesterday. Excellent job in any c... read more

one tough race for all, but everyone still ROCKS! on a workout

Way to gut it out in the heat. I feel your pain - much the same here today -... read more

Way to go. on a workout

Joe...I'm sure you didn't butcher the anthem...You are a wonderful friend and... read more

Nice Joe. I would like to re-start our 5k challenge but I am bit paranoid ab... read more

You go beyond Weekend Warrior!!!!!!! on a workout

That's a fantastic mile!! I HATE those turnarounds, too!! I agree with Adam... read more

Great job! on a workout

Nice job! on a workout

Thats a really great race! on a workout

Way to go bud - must be something in the air this year with all the PR's goin... read more

! on a workout

You rock! on a workout

Joe Great job! Congratulations on the new PR. Sometimes these come unexpect... read more

Nice. Your strategy was perfect given the layout of the course. on a workout

nice Joe! on a workout

OMG!!!! Yessss!! Bet your "dogs" are barkin'! lol!! So happy for you! on a workout

woohoo!! great race! on a workout

Congratulations on the new PR. I had the feeling we would see some this week... read more

@ Adam...I know! Look at that pace! Amazing! Joe...You are running so fast! on a workout

Thank you for being the first to motivate me!

Nice to be on the hunt! on a workout

Way to go Joe. Fantastic run in the wind, snow and cold. on a workout

Super race, Joe!!! Congrats on the HUGE PR!!!!! Esp. in those conditions!!!... read more

Great Job! on a workout

! on a workout

Looks like it turned out to be a great day for PR's in-spite of the weather..... read more

Awesome job! on a workout

Great job on the PR and on singing the National Anthiem. on a workout

Awesome PR, Joe! on a workout

Awesome job Joe! :) on a workout

Congratulations on the PR and race number 185. How long has it taken you to ... read more

! on a workout

atta baby joe! 2 weeks straights not bad!

Great run! Congrats! on a workout

I'm so glad you had fun, and I appreciate your encouragement very much! I rem... read more

Good job chipping off that time from last year! on a workout

New rules! Awesome mantra! Nice miles on this frigid day! You and Kevin ar... read more

I miss following your training! hi Joe

Fantastic run. on a workout

Great job, Joe! That was a fun race indeed! on a workout

Great meeting you today!

I miss following your training! Just wondering what you are up to?

Fantastic! So proud of you and your sis! on a workout

Wow! Great day for you two! Awesome, Joe! on a workout

Glad to see you back at it - small world, a gal on my ship got shingles today... read more

Woo! on a workout

I miss seeing my little brother's workout stats! Can't wait to see you up an... read more

Wow!! You did it! Congrats on the huge mileage!! on a workout