226 total / 0 in 2019

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Joe logged 226 miles.

Last workout about 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period


  1. RUN
    good Subaru Distance Classic 13.1 mi 01:49 08:20 pace

    New PR, beat my time from last month of 1:51, 4500 runners

  2. Did a short run with my wife today. So proud of her. Her first run. One day we can run a marathon together.

  3. RUN
    great pensacola half marathon 13.1 mi 01:51 08:29 pace

    What a great race. First time at this one, and really enjoyed it.

  4. RUN
    good 6 mi 00:59 09:52 pace

    Good, but got dehydrated faster than usual. I hate bringing water, but would have been been better today. Got new head phones since mine got wet with sweat yesterday.

  5. RUN
    great afternoon run 5.46 mi 00:53 09:44 pace

    Felt good, 80 degrees out helped. However, to much sweat killed my headphones.

  6. RUN
    alright Getting Back

    It's been about 6 months since my last post. I have changed jobs, moved and mow am really struggling to carve out time to run. I didn't how easy it was to break a habit. Have you struggle... read more

    • Jessica S.
      Jessica S.

      Welcome back, Joe! Be kind to yourself - you have just gone through some major life changes. Once you get a little more adjusted it will be easier to carve out more time to run. You can do it:)

      over 4 years ago Like

    • Nalliebell
      Nalliebell Good Luck
      Good Luck:

      welcome back. it can be a struggle to get back where you were but with each day you are one day closer to a new and better you.

      over 4 years ago

  7. Anyone running in the Hattiesburg Clinic Rise and Shine Half Marathon on April 5th?

  8. It has been a while since I have posted anything. I had a knee injury and it took me away for 7 weeks. I have started to get back to running over the last two weeks and did a Half Marathon yesterda... read more

  9. RUN
    good Nice run on the Trace 12.03 mi 02:00 09:58 pace

    Took it slow today. Think I have a pulled hamstring behind my knee. Been soar for about two weeks. Otherwise nice weather and enjoyable run.

    • Jayne R.
      Jayne R.

      Take care of that hammy!! Nice run on this beautiful day!

      about 5 years ago Like

    • Kristy

      Don't ignore it. It can turn into something much bigger.

      about 5 years ago Like

    • Jessica S.
      Jessica S.

      Nice run Joe:) Take care of yourself - hope your knee clears up soon!

      about 5 years ago Like

  10. Is anyone going to the Louisiana Marathon on January 19th? I want to go, looking for a running partner?

  11. RUN
    good Short Run 3.53 mi 00:29 08:12 pace

    Felt good today even though it was a short run. Have a little pain coming from my left heal and arch. Not sure what that's about? Could be my switching shoes.

  12. RUN
    good Quick tread run 4.9 mi 00:39 07:57 pace

    Only had a short amount of time. Got in a good ab work out too. Happy New Year everyone!

  13. RUN
    10.5 mi 01:40 09:31 pace

    Have not run in 6 days. Glad to get out there. After my 10 miles I went to the gym for some minor weight lifting.

    • Colette L.
      Colette L.

      Nice. I ran and worked out tonight, first time in about 2 weeks. Finally not sick anymore! Happy new yesr

      about 5 years ago Like

    • Joe L.
      Joe L.

      Happy New Year! Be safe, glad your feeling better.

      about 5 years ago Like

    • Anna G.
      Anna G.

      Good last run of the year. Happy New Year!

      about 5 years ago Like

  14. RUN
    great Early afternoon Xmas run 5.4 mi 00:55 10:11 pace

    Nice enjoyable run to get out of the house. Feel good that I have been able to put in a fair amount of miles this week to help offset the cookie intake. My only weakness! I hope all of the Dailymil... read more

  15. RUN
    good Cold morning quick run 2.5 mi 00:25 10:00 pace

    Ok, so it was a solid 30 degrees this morning. I was what I would call dressed for the weather. Tights, long sleve base layer and a jacket. Gloves and toboggan. Everything is good right? I would no... read more

    • Anna G.
      Anna G.

      I usually wear mittens over the gloves, try if it makes it a little better. Merry Christmas, Joe!

      about 5 years ago Like

  16. RUN
    good Decent run around and back 9.24 mi 01:36 10:23 pace

    Testing out my new Asics Kayano 19's. I think I really like them.

    • Jayne R.
      Jayne R.

      Nice! I'm still deciding about my Asic Kayano 19s. Loved the 18s, having some issues with the 19s.

      about 5 years ago Like

    • Joe L.
      Joe L.

      Wanted the 20's but 19's were lighter. I think I will try the Brooks Ghost 6 next week.

      about 5 years ago Like

    • Anna G.
      Anna G.

      Great photo of you with the kids, they're very proud of their dad:) Great run too!

      about 5 years ago Like

    • Joe L.
      Joe L.


      about 5 years ago Like

  17. RUN
    good Quick run in the cold mist 6 mi 01:00 10:00 pace

    Early am run to start day one of my vacation here in Atlanta. Felt good, can't wait to test out my new Asics Kayano 19's I just got.

  18. Shared Photo

    Best motivation, one of your kids with a high five, or low five in his case.