- Miles:
- 4063 total / 464 in 2013
- Goal:
sub 36 Frostbite 5 miler(37:58 Fail); broad st 10miler sub 70m (fail 78min) ; sub 20 Philly Bar 5k; Bucks Co. Marathon 3:30 Member of Team Aquaphor 2013
Friends (244)
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Alison P.
Morwell, AU, Shepparton half ironman November 2013
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Chris
Den Haag, NL, Run some miles, get a bit fitter, run some races, talk about it here :-)
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Blanda C.
, Complete Xterra Guam 2013, do a couple cycling races, a 2 mile swim, and 1000 miles of running.
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Dagfinn F.
North Plainfield, NJ, NFEC 50K @ 5:20 in May, 2013; place in my age group in the 2013 USATF-NJ Grand Prix; & complete a 50 mile trail race or Grand Canyon rim-to-rim-to-rim.
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Glenn S.
North Plainfield, NJ, 2013 Goals: A Year of Extremes where I push the individual event. Also, work for better overall health.
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Sarah J.
Philadelphia, PA, to run without knee pain
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Katie M.
Philadelphia, PA, To run another full marathon, another half marathon, and to keep improving!
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Heather S.
Pittsford, NY, NYC - ✔, Chicago - ✔, Vermont City... Fun!
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Tanya D.
Simsbury, CT, >Stay Injury Free >Run 900 miles in 2013 >Maybe a PR Half - 2 hours >Run a marathon!!!!
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Jeremy F.
Lumberton, TX, To lose weight, stay healthy and to PR. Mar: 4:21:50 (3/10/12) 1/2 Mar: 1:55:54 30k: 3:10:22 25k: 2:35:11 10k: 46:52 5k: 23:42 2mi: 15:20 1mi: 6:49
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Jana N.
Philadelphia, PA, 2013 - edited: One triathlon, one open water swim, one marathon.
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Sandy B.
Southampton, PA, 2013 Goals: Run over 500 miles, finish a 5K in less than 28 minutes and lose 15 pounds
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Lindsey H.
Holland, PA, I'd like to improve my pace from slo-mo to a little faster than a jog. Still chasing the sub 2-hour half and to cut > 40 minutes off my Olympic tri time
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Elizabeth
Philadelphia, PA, get a little faster
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Jennifer H.
Coppell, TX, 2013 Goals: * Complete a Half-Marathon * Average one 5k per Month * Improve Health * Decrease Stress * Run 400 miles
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Kristen F.
Philadelphia, PA, For 2011: Tear shit up, BAMF style.
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James R.
Jackson, MS, 2013 Running Goals 19:30 5k Sub 1:40 13.1
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Peggy K.
Philadelphia, PA, To successfully complete the Olympic distance Philly Tri
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Corinna C.
Vancouver, BC,
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Nicole S.
New Castle, DE,
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Lee K.
South Darenth, GB, Outlaw IM distance race finisher(12:53) 3x London Marathon finisher(04:24), 2x 70.3 finisher(05:19). Next up IMUK 70.3 2013
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Sue R.
, Complete (100) 50 milers and (50) century rides from 8/2012-7/2013! (10,000 miles in 1 year! ) Also AquaVelo Ironman Triathlon in the fall!
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Clint W.
Carmichael, CA, To be a healthy role model to my kids.
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Karen P.
England, UK, To be an inspiration to my 5 Grandchildren and to do a half marathon under 2hrs
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Debra
Houston, TX, 10:45 and/or top 3 in AG at IMTX (May 2013) & FIGHT Cystic Fibrosis!
