Miles:
4109 total / 510 in 2013
Goal:

sub 36 Frostbite 5 miler(37:58 Fail); broad st 10miler sub 70m (fail 78min) ; sub 20 Philly Bar 5k; Bucks Co. Marathon 3:30 Member of Team Aquaphor 2013

Joe H rode: late night ride watch...

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  • 25 miles
  • 02:00 time
  • 12.5 pace
  • 1363 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good trainer ride 25 mi 02:00 12.5mph pace

late night ride watching fight club on vcr.

10 months ago