Miles:
4077 total / 478 in 2013
Goal:

sub 36 Frostbite 5 miler(37:58 Fail); broad st 10miler sub 70m (fail 78min) ; sub 20 Philly Bar 5k; Bucks Co. Marathon 3:30 Member of Team Aquaphor 2013

Joe H ran: pool was overcrowded ...

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  • 2 miles
  • 00:19 time
  • 09:44 pace
  • 233 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
1.9 mi 00:19 09:44 pace

pool was overcrowded today due to the heat so no swimming today but the rational voice in my head would not be satisfied until I got a full 30 minutes of running so I ran along the perimeter of the pool between my little ones did practice dives

  • Mel Z.
    Mel Z.

    That's funny!! Listen to that voice!

    11 months ago Like

  • Vira K.
    Vira K.

    The vision of you running laps around a pool is pretty funny - just doing what you have to do.

    11 months ago Like1 person

  • April S.
    April S.

    No running on the pool deck, Joe! Sheesh! :) Kidding - great job finding a way to get it done!

    11 months ago Like2 people

  • P J
    P J

    Nice. Always impressed by how you fit it all in.

    11 months ago Like

  • Jennifer R.
    Jennifer R.

    Nice run, but I'm mildly concerned about the voices in your head lately.... :)

    11 months ago Like1 person

  • Matthew M.
    Matthew M.

    I like your rational voice nice run Joe

    11 months ago Like

  • Pam

    Rational voice in your head.... Hmmm... Trying to wrap my mind around that. I like the run/dive sequence though!

    11 months ago Like

  • Nancy
    Nancy

    Nice way to get a workout in!

    11 months ago Like