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- 4537 total / 938 in 2013
sub 36 Frostbite 5 miler(37:58 Fail); broad st 10miler sub 70m (fail 78min) ; sub 20 Philly Bar 5k; Bucks Co. Marathon 3:30 Member of Team Aquaphor 2013
Joe H did a elliptical workout: after dinner at an al...
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- 4 miles
- 00:45 time
- 11:37 pace
- 0 calories
after dinner at an all you can eat korean BBQ I did decently long elliptical after the family settled in for bed. the meat sweats was the worst part