- Miles:
- 4109 total / 510 in 2013
- Goal:
sub 36 Frostbite 5 miler(37:58 Fail); broad st 10miler sub 70m (fail 78min) ; sub 20 Philly Bar 5k; Bucks Co. Marathon 3:30 Member of Team Aquaphor 2013
Joe H did a elliptical workout: lots of reading going...
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- 5 miles
- 01:00 time
- 11:16 pace
- 0 calories
- details
5.32
mi
01:00
11:16 pace
lots of reading going on so I guess it was not that hard of a workout
Even reading a book, an hour on the lipty totally laps all the people sitting on their couch watching the morning traffic & weather report Joe! Nice workout to start the day!
over 1 year ago • Like • 1 person
Lol.
over 1 year ago • Like
Good work, Joe!
over 1 year ago • Like
Super workout Joe, you are one of the few that gets it done so early. Excellent beginning to a great day.
over 1 year ago • Like
what book? always looking for another good read....
over 1 year ago • Like
Just reading DM mostly
over 1 year ago • Like
Great Job Joe!
over 1 year ago • Like
Nice work!
over 1 year ago • Like
Great multi tasking - social networks and training
over 1 year ago • Like • 1 person
hehehe. i remember those days. good job on the beast.
over 1 year ago • Like • 1 person
Awesome! That sounds like using your time wisely :D
over 1 year ago • Like
Better than sitting on butt and eating while reading (which is how I do it).
over 1 year ago • Like
well, what did you read on your five-miler?
over 1 year ago • Like
Nice 5 Joe!
over 1 year ago • Like
@elizabeth i mostly read up on DM but news as well
over 1 year ago • Like
Well, it was still a workout and better than sitting and doing nothing, while reading. Great start to your day!
over 1 year ago • Like