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Joe logged 6521 miles.

Last workout 5 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. FIT
    6 mi 01:10 11:39 pace

    bad week needs to end. at least i got this in

  2. RUN
    alright treadmill 3 mi 00:31 10:20 pace

    hit treadmill this morning

  3. FIT
    alright 4.1 mi 00:45 10:58 pace

    end of a long day with elliptical and something perfectly forgettable on TV

  4. FIT
    alright 2.5 mi 00:30 12:00 pace

    trying to start the week right

  5. FIT
    alright 00:50

    crossfit day. meh. i don't get it but will try it again

  6. RUN
    2.7 mi 00:30 11:06 pace

    treadmill to atone for my weekend eating habits

  7. FIT
    2.5 mi 00:30 12:00 pace

    had a little time this morning so did an easy elliptical

  8. FIT
    striking class

    very sloppy but felt like death by the end

  9. VELO
    5 mi 00:30 10.0mph pace

    easy trainer in the garage

  10. FIT
    3.1 mi 00:35 11:17 pace

    ellitpical

  11. FIT
    ellitpical 2.66 mi 00:30 11:16 pace

    trying to catch on the workout i missed last night with a little elliptical and house of cards. sorta sad i missed out on the frost

    • Keith
      Keith

      Go Joe!! House of Cards. Good show. You could just watch CNN.

      over 1 year ago Like

  12. FIT
    5.36 mi 01:00 11:11 pace

    elliptical machine

  13. VELO
    6 mi 00:45 8.0mph pace

    indoor trainer

  14. FIT
    late night ellitpical 2.66 mi 00:30 11:16 pace

    trying to burn off post debate crankiness.but only prolonged my insomnia and messed up my morning

    • Candy J.
      Candy J.

      That's the reason I'm always scared to work out later at night! Insomnia. Good job anyways!

      over 1 year ago Like1 person

  15. FIT
    5.84 mi 01:05 11:07 pace

    ellipticalling while watching stranger things

  16. new iron distance race is coming to delaware next october. flat and flat and smack dab in the middle of october. http://www.piranha-sports.com/Race381.aspx

  17. FIT
    5.44 mi 01:00 11:01 pace

    elliptical again

  18. FIT
    4.38 mi 01:00 13:41 pace

    elliptical

  19. walk
    1.5 mi 00:30 20:00 pace

    getting easy walk in to make up for missing Wednesday