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Joe logged 6496 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. VELO
    5 mi 00:30 10.0mph pace

    easy trainer in the garage

  2. FIT
    3.1 mi 00:35 11:17 pace

    ellitpical

  3. FIT
    ellitpical 2.66 mi 00:30 11:16 pace

    trying to catch on the workout i missed last night with a little elliptical and house of cards. sorta sad i missed out on the frost

    • Keith
      Keith

      Go Joe!! House of Cards. Good show. You could just watch CNN.

      about 1 month ago Like

  4. FIT
    5.36 mi 01:00 11:11 pace

    elliptical machine

  5. VELO
    6 mi 00:45 8.0mph pace

    indoor trainer

  6. FIT
    late night ellitpical 2.66 mi 00:30 11:16 pace

    trying to burn off post debate crankiness.but only prolonged my insomnia and messed up my morning

    • Candy J.
      Candy J.

      That's the reason I'm always scared to work out later at night! Insomnia. Good job anyways!

      about 1 month ago Like1 person

  7. FIT
    5.84 mi 01:05 11:07 pace

    ellipticalling while watching stranger things

  8. new iron distance race is coming to delaware next october. flat and flat and smack dab in the middle of october. http://www.piranha-sports.com/Race381.aspx

  9. FIT
    5.44 mi 01:00 11:01 pace

    elliptical again

  10. FIT
    4.38 mi 01:00 13:41 pace

    elliptical

  11. walk
    1.5 mi 00:30 20:00 pace

    getting easy walk in to make up for missing Wednesday

  12. RUN
    4.48 mi 00:45 10:02 pace

    leisurely run in rain watching soccer

  13. FIT
    2.59 mi 00:30 11:34 pace

    trying to be more dedicated so midnight ellipticalling it is

  14. FIT
    2.66 mi

    elliptical miles

  15. FIT
    4.37 mi 00:50 11:26 pace

    elliptical miles

  16. RUN
    3.1 mi 00:30 09:47 pace

    fartlek run around the kids soccer field

  17. FIT
    2.56 mi 00:30 11:43 pace

    ellipticalling to say goodbye to the weekend

  18. FIT
    2.67 mi 00:30 11:14 pace

    elliptical

  19. VELO
    5 mi 00:30 10.0mph pace

    indoor trainer. then I lifted heavy things and put them down

  20. FIT
    4 mi 00:45 11:15 pace

    ellipticalling