Site:
http://pixilateddesign.com/jodycb
Miles:
3937 total / 0 in 2018
Goal:

I'm starting to work on my 46er goal for the Adirondacks. Still working on losing a few lbs but whatever.

Jody B. ran: 10 minutes of walking...

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  • 3 miles
  • 00:35 time
  • 13:33 pace
  • 509 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Miller/Ridley Rd, out and back 2.58 mi 00:35 13:33 pace

10 minutes of walking and 25 minutes running.