3937 total / 0 in 2018

I'm starting to work on my 46er goal for the Adirondacks. Still working on losing a few lbs but whatever.

Jody B. did a hiking workout: I'm going to say this...

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  • 2 miles
  • 00:40 time
  • 20:00 pace
  • 0 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good up and down the stairs (75 flights) 2 mi 00:40 20:00 pace

I'm going to say this was 2 miles because it was about 4000 steps. Who knows. Once I get to 100 I'm going to add some weight to a back pack. Then my coworkers will really think I'm crazy.