3937 total / 0 in 2019

I'm starting to work on my 46er goal for the Adirondacks. Still working on losing a few lbs but whatever.

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Jody logged 3937 miles.

Last workout almost 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period


  1. walk
    blah Around Campus 1.6 mi 00:23 14:22 pace

    It's beautiful out but I haven't eaten much today. I think I would have had more energy if I ate before I walked but stupid long meetings interfered.

  2. RUN
    good Miller/Ridley Rd, out and back 2.58 mi 00:35 13:33 pace

    10 minutes of walking and 25 minutes running.

  3. walk
    alright Wynds Woods 2.5 mi 00:50 20:00 pace


  4. VELO
    alright Loop cut short 9.82 mi 00:50 11.8mph pace

    have been off the bike for quite a while. was headed out to do one of my favorite short loops but ended up going out and back because I got to an intersection that was loose stone in every directio... read more

  5. FIT
    alright restore class 01:20

    Still worried my hip is going to go nuts and wreck me again, had a lot of fear and held back on weight bearing poses just on the right leg. Hopefully it'll go back to normal again... or maybe ... read more

  6. FIT
    tired Core Strength Yoga for Cyclists 03:30

    It turns out I have no core strength. Also I have bad bike posture... and probably need a longer stem.

  7. VELO
    good To Phelps and Back 10 mi 01:00 10.0mph pace

    Went for a ride with Jason. I'm in bad shape. Whoo hoo! No where to go but up. We had a great time though. The weather was so great. It's fun to ride with another person every once in a w... read more

  8. FIT
    alright 77 flights of stairs - 4377 s... 2.18 mi 00:45 20:38 pace

    I keep wanting to go further but my left knee starts hurting. Need to figure out what to do to strengthen/stabilize it.

  9. FIT
    good up and down the stairs (75 fl... 2 mi 00:40 20:00 pace

    I'm going to say this was 2 miles because it was about 4000 steps. Who knows. Once I get to 100 I'm going to add some weight to a back pack. Then my coworkers will really think I'm c... read more

  10. FIT
    good lunch break + 52 flights of s... 1.5 mi 00:35 23:19 pace

    I'm kind of making up the mileage. I'm not really sure. I just walked up and down 5 flights of stairs until my fitbit said 52 flights.

    • Ruth

      That is amazing. I read your google + account about getting in shape. Sounds like you are on the right track.

      about 6 years ago Like

  11. FIT
    good snow shoe to the woods 1.5 mi 00:37 24:38 pace

    mostly broken trail though the wind had filled in some of it to the point where I couldn't find yesterday's track.

  12. VELO
    blah I tried 0.5 mi 00:05:00 6.0mph pace

    The real work out here was trying to find all my night riding gear and getting all ready... only to find out my bike light is dead. The batteries are find but I think the bulb must have crapped out... read more

    • Ruth

      That is a bummer once you are motivated.

      over 6 years ago Like

    • Jody B.
      Jody B.

      yeah. Hopefully I'll find my other light. I'm probably in the market for a new one anyway.

      over 6 years ago Like

    • Ruth

      My bike seat broke while on our ride, butmDonmthinks it is temporarily fixable with good ol duct tape. I know I won't be able to get a classy seat like it has now,which matchesmthembike....always important, don't you think?

      over 6 years ago Like