Miles:
2694 total / 0 in 2013
Goal:

To be in the best shape I can....healthfully!

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Jodi logged 2694 miles.

Last workout 7 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Jodi S.'s Photo Jodi
    RUN
    good Las Vegas Rock N Roll half 13.1 mi 01:57 08:55 pace

    The race was so fun!!! My garmin said it was 13.22

    7 months ago
  2. Jodi S.'s Photo Jodi
    RUN
    good 5 mi 00:48 09:35 pace

    Ran with Shelly....I was slow mo today :) felt ok, ready for Vegas!!

    7 months ago
  3. Jodi S.'s Photo Jodi
    RUN
    good 5 mi

    Did some 8% incline work...threw in some sprints, just a lil of everything

    7 months ago
  4. Jodi S.'s Photo Jodi
    FIT
    good

    Lifted a lil for upper and a lil Ripped class

    7 months ago
  5. Jodi S.'s Photo Jodi
    walk
    good 4 mi

    Took Bella for a walk

    7 months ago
  6. Jodi S.'s Photo Jodi
    RUN
    good 4 mi 00:35 08:41 pace

    Ran 4miles (Tabata style ;) and lifted a little...Happy Thanksgiving everyone!

    7 months ago
  7. Jodi S.'s Photo Jodi
    FIT
    good

    Lifted for upper and partcipated as I could in Ripped class, my IT Band is hurting after that hilly half yesterday.....guess I need some time off :(

    7 months ago
  8. Jodi S.'s Photo Jodi
    RUN
    good Gobbler Grind 13.1 mi 02:03 09:23 pace

    Hilly....two way traffic....and technically longer than 13.1...but it is done :)

    7 months ago
  9. Jodi S.'s Photo Jodi
    FIT
    good

    Had a good lil workout this am...(missing my partner in crime;) lifted for upper, lil lower and abs then did 30min on arc trainer....now off to K.C.!

    7 months ago
  10. Jodi S.'s Photo Jodi
    RUN
    4.5 mi

    Ran with Shelly, Di, Amanda and Nat!...feels good to be among the living again....:)

    7 months ago
  11. Jodi S.'s Photo Jodi
    FIT
    good

    Lifted for lower body then did RIPPEDclass

    7 months ago
  12. Jodi S.'s Photo Jodi
    RUN
    12 mi 01:57 09:45 pace

    That was UGLY...that is all

    7 months ago
    • Shelly P.
      Shelly P.
      Shelly P.

      what was ugly about it? great job girl! I wondered where you were this morning

      7 months ago • Like

    • Jodi S.
      Jodi S.
      Jodi S.

      just kept getting windier the further I went! I felt like I did at Haviland...walked some....just not my best run. I didn't get a spin bike, so I decided to do my long run instead...cause have family coming in to hunt so it may be a late night :) What time are you thinkin for MIke,....I'd love to join for some!

      7 months ago • Like

    • Shelly P.
      Shelly P.
      Shelly P.

      Mike thought it might be around 10 or so. I really won't know til they get closer.

      7 months ago • Like

  13. Jodi S.'s Photo Jodi
    FIT

    Turbokick class

    7 months ago
  14. Jodi S.'s Photo Jodi
    FIT
    00:45

    Awesome crossfit class

    7 months ago
  15. Jodi S.'s Photo Jodi
    RUN
    great 6 mi 00:53 08:54 pace

    Chilly windy run with Shelly, but we did good, neg. Splits! 9:07, 8:59, 8:57, 8:54, 8:45, 8:44 !!

    7 months ago
  16. Jodi S.'s Photo Jodi
    FIT
    00:45

    Crossfit class then took Bella for a 3mile walk

    7 months ago
  17. Jodi S.'s Photo Jodi
    FIT

    Lifted for lower body then did RIPPED class

    7 months ago
  18. Jodi S.'s Photo Jodi
    FIT
    great 00:45

    Awesome crossfit classq

    7 months ago
  19. Jodi S.'s Photo Jodi
    RUN
    great 6 mi 00:54 08:59 pace

    Ran outside with Shelly...great run!!

    8 months ago
  20. Jodi S.'s Photo Jodi
    RUN
    great 10 mi 01:31 09:05 pace

    Had an AWESOME 10mile run this am!! Felt great! Last three miles were 8:43, 8:17, and 8:05 :) now taking Dev to kids dash!

    8 months ago