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Jodi logged 7778 miles.

Last workout 9 days ago. Help get them back on track!

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Entries

  1. RUN
    good Neighborhood 4.47 mi 00:51 11:22 pace

    Julianne texted last night looking for an early morning running buddy. It was great to catch up this morning.

  2. walk
    good Des Moines Women's 1/2 Marathon 13.1 mi 03:38 16:38 pace

    Checking off state #21 of 50 with Deb and Nikki. None of us had really trained so we walked most of the 1/2 and ran for one minute at the beginning of each mile.

  3. RUN
    good Bay Village 3.51 mi 00:44 12:32 pace

    Nice 5:5 walk/run while my daughter was at off ice conditioning. The weather was perfect!

  4. RUN
    good Bay Village 4 mi 00:44 10:52 pace

    Finally got a run in yesterday afternoon while my daughter was with her off ice trainer. The weather was perfect!

  5. walk
    good Great Northern Mall 2.8 mi

    Walked at the mall while my daughter and her friend shopped.

  6. walk
    good Brooklyn ice rink 2.65 mi 00:45 16:58 pace

    Decided to walk during my daughter's skating lesson again.

  7. RUN
    good YMCA track 3.85 mi 00:46 11:54 pace

    I was helping a friend out by taking her son to his basketball practice at the Y so I decided to do a run/walk on the track during his practice. Alternated 5 minutes walking/ 5 minutes running for... read more

  8. RUN
    good Neighborhood 4.66 mi 00:57 12:10 pace

    Nice pre-dawn run with Julianne, Kate, and Shannon.

  9. walk
    good Brooklyn Ice Rink 2.23 mi 00:45 20:10 pace

    Walked around the track while my daughter took her skating lesson.

  10. RUN
    good Running Errands 3.68 mi 00:41 11:04 pace

    I had to pay a bill this afternoon and decided to run to pay it. Can't really refuse when it's 56 degrees in January in Ohio!!

  11. RUN
    good Neighborhood 3.8 mi 00:55 14:24 pace

    Met up with Julianne, Kate, and Shannon. Julianne is recovering from the flu so we ran the first two miles and then walked the rest.

  12. walk
    good Bay High School 2.4 mi

    Walking the halls of the high school I work at.

  13. walk
    good My House 2.7 mi

    I have never worn my pedometer while cleaning the house and doing laundry so I decided to wear it yesterday. Turns out I walked 2.7 miles while cleaning including climbing 11 floors of stairs.

  14. walk
    good Bay High School 2.7 mi 00:46 17:02 pace

    We had no students today and my staff didn't work either. I spent all morning and early afternoon cleaning my office. Once I finished, I had to get up and move so I walked around the High Sc... read more

  15. walk
    good Bay High School 4.2 mi 01:16 18:05 pace

    I went to the high school I work at and walked the halls (including 10 flights of stairs) while my daughter was at her off ice trainer.

  16. walk
    good Carlsbad Half Marathon 13.2 mi 03:51 17:28 pace

    Nice 1/2 marathon along the ocean in California. Walked the race with Deb and her former coworker.

  17. RUN
    good Neighborhood 4.7 mi 00:57 12:13 pace

    Nice run with Julianne and Kate. The fact that it was 55 degrees at 4:45 AM was an added bonus!

  18. FIT
    good Basement Elliptical 2.6 mi 00:45 17:18 pace

    Just a nice easy jaunt on the elliptical.

  19. RUN
    good Basement Treadmill 3.25 mi 00:45 13:50 pace

    45 minutes of alternating 5 minutes of walking and 5 minutes of running.

  20. RUN
    good YMCA track 6.3 mi 01:15 11:54 pace

    I did the following interval for 75 minutes: walk 5 minutes/run 5 minutes. This workout went better then the first one back on Tuesday. Need to stay motivated since I will be running (and walking... read more