Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:54 time
  • 670 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good EMH Loop 5 mi 00:53 10:30 pace

    Nice evening run! Just what I needed after a long, stressful day!!

  2. walk
    good Cool Down 0.08 mi 00:01:50 22:54 pace

    Short walk after the run.

  3. RUN
    good Around Avon 8 mi 01:27 10:51 pace

    Had to get in a solo run since I will be volunteering at my daughter's skating event all weekend. It was a pretty decent run overall!
    Miles 1-4: 11:06, 10:58, 11:07, 10:56
    Miles 5-8: 10:53,... read more

  4. walk
    good Cool Down 0.1 mi 00:02:22 23:39 pace

    Short walk after the run

  5. RUN
    good Neighborhoods 4.5 mi 00:52 11:35 pace

    Nice run with Karrie and Trisha.

  6. walk
    good Cool Down 0.1 mi 00:01:57 19:30 pace

    Short walk after the run.

  7. RUN
    good Neighborhood 3.5 mi 00:40 11:18 pace

    Nice run with Trisha.

  8. RUN
    good Neighborhood 4.64 mi 00:53 11:28 pace

    Nice run in 63 degree weather at 4:45AM with Shannon, Julianne, and Kate.

  9. walk
    good Cool Down 0.26 mi 00:05:03 19:25 pace

    Short walk after the run.

  10. RUN
    good Neighborhood 4.7 mi 00:53 11:18 pace

    The weather was delightful but we all were feeling the after affects of our long run on Saturday. Thanks for sticking it out with me Shannon, Julianne, and Kate!

  11. walk
    good Cool Down 0.14 mi 00:02:32 18:05 pace

    Short walk after the run.

  12. RUN
    alright West side of Avon 9.35 mi 01:40 10:43 pace

    Longest run in a long time. Felt okay until about mile 6 and then there was some struggling. Thankful that Julianne, Shannon, and Kate were with me to keep my mind off the pain.

  13. walk
    good Cool Down 0.38 mi 00:08:29 22:19 pace

    Short walk after the run

  14. RUN
    good Neighborhood 4.85 mi 00:52 10:44 pace

    Bitterly cold run with Shannon, Julianne, and Kate! Isn't it supposed to be Spring?

  15. walk
    good Cool Down 0.11 mi 00:01:57 17:43 pace

    Short walk after the run.

  16. RUN
    good Vet's Park 5 mi 00:55 11:03 pace

    Nice run with Trisha this morning!

  17. RUN
    good Neighborhood 4.83 mi 00:53 10:58 pace

    Nice run with Shannon, Julianne, Bridget, and Kate

  18. walk
    good Cool Down 0.15 mi 00:02:48 18:40 pace

    Short walk after the run

  19. RUN
    good Hamptons 7.54 mi 01:19 10:26 pace

    Nice run with Shannon, Heather, and Kate. It was quite chilly for March but we got it done! Pretty decent pace as well!
    10:55, 10:41, 10:30, 10:20, 10:20, 10:21, 10:16, and 5:19 (for the last .54)

  20. walk
    good Cool Down 0.11 mi 00:02:00 18:10 pace

    Short walk after the run