Miles:
752 total / 0 in 2017
Goal:

1/2 marathon - done. october 2011. Broad street up next.

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Jodie logged 752 miles.

Last workout over 5 years ago. Help get them back on track!

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Entries

  1. RUN
    good work trail 4.5 mi

    Beautiful day for a run. Had great company too.

  2. swim
    great ymca 00:45

    Went for a casual swim with my 10 yr old. He says we swam for 45 minutes, but I don't think it was that long. The lap pool was empty, which surprised me since no school today. The fun pool ... read more

  3. RUN
    good ymca 3 mi

    Ran indoors due to rain and work. Blahh

  4. swim
    good ymca 00:30

    Swam with son. He was exhausted.

  5. RUN
    alright perk trail 3 mi

    Didnt have much time for a run this morning, I needed to get to work early for training and get a b-day present for a b-day party tonight. Don't know exactly when I am going to fit in my long... read more

  6. swim
    great ymca 2000 yd 01:00 52:47 pace

    another awesome swim. empty pool (I went late so I could eat breakfast with my mom), I had a lane to myself the entire hour. I am starting to love this swimming thing more than running.

  7. swim
    great ymca 2000 yd 01:00 52:47 pace

    So I finally counted my laps. I already know I am slow, seeing all the other veteran swimmers passing me over and over again. But I felt great. slow and steady, I counted to 80 laps, took about ... read more

  8. RUN
    blah perk trail 3 mi

    it was pretty hot out at 9 am. I am not conditioned for this heat. Felt sluggish and slow and hot hot hot.

  9. swim
    alright ymca pool 01:00

    It went ok. Didn't feel very peppy. Maybe still recovering from the long run yesterday. The older I get the slower my body recovers.

  10. RUN
    great perk trail 9 mi 01:54 12:39 pace

    I felt really good for a long run. Usually I dread these long runs, but not today. The first 6 miles were nice. I started at plank road park and ran to spring mountain and back (6 miles) and sto... read more

    • Billie P.
      Billie P.

      Awesome job! I am so glad to hear you didn't have foot issues.

      over 5 years ago Like

  11. swim
    great ymca pool 01:00

    The pool was EMPTY! Wow, I didn't expect that on a Wednesday. I am definately catching my stride about halfway through the swim. Now if I can just master those darn flip turns. I am sorry... read more

    • Billie P.
      Billie P.

      Flip turns are WAY scary. I never learned them either and I am too chicken to try. Even though I know how to flip, it's that wall being right there!

      over 5 years ago Like

  12. RUN
    good perk trail 3 mi

    Forced my lazy butt out in the beautiful sunshine.

  13. swim
    good ymca pool 00:45

    nice swim. went for 30 min, ended up doing 45.

  14. RUN
    good trail at work w/ Billie 4 mi

    was nice to run a different trail with a buddy.

    • Billie P.
      Billie P.

      I checked the map and we weren't that far from the next road crossing. Next time we go to the road!

      over 5 years ago Like

  15. swim
    great ymca pool 01:00

    great swim. busy pool today.

  16. RUN
    blah perk trail 3 mi

    I was not feeling good this run. My legs felt heavy like I was moving through mud. Maybe too soon after a long run and a long swim. I am getting old. I guess I need more recovery.

  17. RUN
    alright perk trail 8 mi

    wow, what a hard 8. A bit windy, not too cold. Got it done. I am pooped.

  18. swim
    great ymca 01:00

    pool was cold, but empty. I had a lane to myself the whole hour. Cant get much better than that. (Hopefully there was not a "reason" the pool was empty....)

    • Billie P.
      Billie P.

      LOL - I'm sure they would have had signs posted if there was a reason. Good swim!

      over 5 years ago Like

  19. RUN
    y track 3 mi

    Quick short run indoors.

  20. swim
    great 01:00

    Good swim. Warm pool.