I felt a bit tired this morning, That race in the heat wore me out last night.
- Miles:
- 334 total / 0 in 2012
- Goal:
to someday qualify for Boston
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Jodie logged 334 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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RUN
good bundy + poole 5 mi 00:47 09:18 pace
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alright Dryden womens distance 5k 3.1 mi 00:28 09:08 pace
oh my gosh ! it was so hot, It was the hottest race I have ever done.... I could have run faster, but I didn't want to pass out! lots of people were walking .... lots of moaning going on. it was na... read more
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good perrylane/hills 3.1 mi 00:29 09:26 pace
the first 2 miles I was doing cruisin... then the last mile uphill in the blistering heat killed me!
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alright bundy, hayts-dubois 9 mi 01:26 09:33 pace
I wish I could have been quicker, didn't have it in me this morning. maybe because it was the heat...
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Hey, anything you can lay down is gravy in this heat. Glad you got out. Enjoy your 4th!
almost 2 years ago • Like
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Thanks Steve! I am running the womens distance 5k on Thursday ..... its supposed to be 95! yikes!
almost 2 years ago • Like
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Be careful Jodie, hydrate and run smart. I will see you at the Boilermaker. It would be nice to find each other and start together.
almost 2 years ago • Like
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good poole +bundy 5 mi 00:46 09:16 pace
my legs a bit sore, but I am feeling stronger, I am determined.
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alright hills day! 5 mi 00:47 09:20 pace
I felt like I ran out of gas halfway through! but pushed through!
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good sheffield, 79 4 mi 00:36 09:05 pace
my second week on this plan, felt a bit sluggish this morning... still not bad.
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good bundy hill 4 mi 00:40 10:00 pace
I am trying to be patient with this program.... Tomorrow calls for a day off running.... I hate days off ! but I will try and listen!
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alright Bundy rd hill 4 mi 00:40 10:00 pace
I am back after a rough patch, I started a sub 4 marathon training program this week, (Runners World) It said to run my 4 @10m/m seems slow... but they are the experts right?
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Exactly, gotta work up to all those miles! Great job!
almost 2 years ago • Like
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Stay disciplined Jodie. What marathon are you thinking about. I am still toying with Wineglass yet. Not sure how much time I will have for the long runs. Maybe something a little more "exotic" down south. We will see.
almost 2 years ago • Like
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Well, Steve, maybe Wineglass, maybe Steamtown.. not sure....I was even looking at Philly. we are getting closer to Boiler Maker!!! I can't wait!
almost 2 years ago • Like
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tired 4 mi
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alright perry lane 3 mi 00:27 09:00 pace
tired tired tired! only slept 2 hours last night. legs and mind would not work this morning....
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good Bundy rd hill + rt 96+ cass 10 mi 01:38 09:48 pace
pretty tired today,the double hills did me in.
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Feel Better:
Be good and run free
almost 2 years ago
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Jodie
Very nice 5 miler after you equally impressive race. Good luck on your 15K this weekend.
almost 2 years ago • Like