Jodi
Awesome run...
- Miles:
- 2327 total / 275 in 2013
- Goal:
1. Sub 4:00 hour marathon
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Jodi logged 2327 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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great Out and back 14 mi 02:09 09:12 pace
I was going to do a 16 miler, but decided to do 14 miler with 4 miles at half marathon pace. Ended up doing a 14 miler at marathon pace plus 2 miles at half marathon pace. Woot. Good run
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great out and back 6.2 mi 00:50 08:03 pace
Holy cow, I think I'm having another pace breakthrough :). So happy
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Holy crap it's done... 20.5 mi 03:22 09:51 pace
Here we go:
2 loops at 7.85 at 77 minutes + 8.25 miles on the treadmill at 85 minutes + 4.2 miles back outside at 39 minutes = 20.5ish miles at 3:22. The weather was crappy, it was hot humid, and ... read more -
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great Treadmill + bike 7.5 mi 01:11 09:28 pace
Took the kids for a bike ride, then went for a treadmill run
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great Loop 16.6 mi 02:40 09:38 pace
Great except I had some stomach issues at mile 4. Rest of the run was really smooth.
Jodi
Great job! Nice pace!
3 months ago • Like