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Jo logged 877 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Jo D.'s Photo Jo
    RUN
    Spitler Woods Trail Run 1.7 mi 00:22 12:49 pace

    Run in Spitler woods. Beautiful day, but still a little muddy

    about 1 month ago via Garmin   
  2. Jo D.'s Photo Jo
    FIT
    Boot Camp 01:15

    Boot Camp with Angela - good upper body workout

    about 1 month ago
  3. Jo D.'s Photo Jo
    FIT
    good Boot Camp at the Y 01:15

    Upper body workout plus cardio

    about 1 month ago
  4. Jo D.'s Photo Jo
    RUN
    Running Hills with Dave 1.86 mi 00:32 17:04 pace

    Hill runs with Dave

    2 months ago via Garmin   
  5. Jo D.'s Photo Jo
    FIT
    Boot Camp with Angela 01:15

    Way too many squats and lunges, but a great lower body workout

    2 months ago
  6. Jo D.'s Photo Jo
    FIT
    Boot Camp at the Y

    Tough class. Good cardio and strength mix today

    3 months ago
  7. Jo D.'s Photo Jo
    RUN
    good Stevens Creek 7.27 mi 01:20 10:57 pace

    Pretty slow pace, but I was going for distance and I knew if I went too fast I wouldn't make it. Finished the 7 miles and felt good

    3 months ago via Garmin   
  8. Jo D.'s Photo Jo
    FIT
    720 Class at the Y 00:45

    Good cardio - then I did 5 sets of the stairs

    4 months ago