Jocelyn did a fitness workout: During this class we ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 01:00 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Lunchtime Strength Work 01:00

During this class we got to go outside! We took hand weights outdoors and walked around doing bicep curls, lunges, etc. Worked up a good sweat in the heat!

  • Mike
    Mike

    That's what I like about KBs -- they are easy to take outside. Sounds like a fun class.

    12 months ago Like

  • Rebecca

    How fun you got to enjoy being outside for this one!

    12 months ago Like