Joanne walked: Tried a bit of runnin...

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  • 2 miles
  • 00:23 time
  • 13:08 pace
  • 103 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good walk/jog test 1.75 mi 00:23 13:08 pace

Tried a bit of running! 5 minute walk, 1 min jog, 4 min walk, 1 min jog, 4 min walk, 1 min jog, 4 min walk, 1 min jog, 3 min walk. Point of stress fracture felt great. Suspect a little peroneal tendonitis (the old fibula issue from a couple weeks back) caused a little discomfort throughout. But it seems to be trending like tendonitis vs. a bone issue, some I'm comfortable with active recovery/healing for that. Going to keep going on the return to run program and see how things go.