Joanne walked: Woke up feeling no pa...

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  • 3 miles
  • 00:45 time
  • 14:30 pace
  • 202 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good another test 3.1 mi 00:45 14:30 pace

Woke up feeling no pain, so decided to try the brisk walking again. Felt good the whole way. Arches/achilles felt tight and a bit uncomfortable in the orthotic but felt fine as the walk progressed. Now we wait and see if soreness pops up later. But this is the right direction!

almost 4 years ago