- Site:
- http://irunfortheirlives.blogspot.com
- Miles:
- 2831 total / 761 in 2013
Joanne ran: Did a better job fuel...
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- 15 miles
- 02:10 time
- 08:39 pace
- 1689 calories
- details
good
Long
15
mi
02:10
08:39 pace
Did a better job fueling before the run and it made a big difference. Felt pretty good most of the run. Picked it up in the last few miles to 8:00ish. Feeling the best kind of tired right now. ;-)


super job!! way to go.
9 months ago • Like
That's awesome! Negative splits are the best. :) Well, the best after (before) cheese and tequila...
9 months ago • Like • 1 person
Great work!
9 months ago • Like