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- 4450 total / 602 in 2014
To break 21:00 in a 5k and BQ in my first marathon
Joanne ran: Did a better job fuel...
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- 15 miles
- 02:10 time
- 08:39 pace
- 1689 calories
Did a better job fueling before the run and it made a big difference. Felt pretty good most of the run. Picked it up in the last few miles to 8:00ish. Feeling the best kind of tired right now. ;-)