Joanne ran: Little shake-out jog ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 2 miles
  • 00:17 time
  • 08:30 pace
  • 220 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great shake out miles 2 mi 00:17 08:30 pace

Little shake-out jog after our 6 mile walk. I was supposed to do an easy 7, but I'm going to make up the miles later. Walking date with my friend was worth it!!!

8 months ago