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- 3732 total / 1662 in 2013
To break 21:00 in a 5k and BQ in my first marathon
Joanne ran: Hip bothering me this...
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- 6 miles
- 0:00 time
- 0:00 pace
- 662 calories
Hip bothering me this morning so I was a little cautious going into the workout. Decided to do 3 instead of 4 1 mile repeats. Ran them at 7:13 with 800m jogs. Got a side stitch in mile 2 and practiced relaxing and running through it. Mile 3 the hip started feeling wonky again so I just finished the mile and cooled down walking.