You've got to login or join dailymile to do that
- 4944 total / 1095 in 2014
To break 21:00 in a 5k and BQ in my first marathon
Joanne ran: I sound like a broken...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 7 miles
- 01:00 time
- 08:31 pace
- 766 calories
I sound like a broken record, but this cooler weather is just SO WONDERFUL. I feel a completely different level of comfort during these runs, like I can comfortably run 20 seconds faster without feeling any difference in effort. The cool temps and lack of humidity make such a difference!