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- 5144 total / 1295 in 2014
To break 21:00 in a 5k and BQ in my first marathon
Joanne ran: I sound like a broken...
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- 7 miles
- 01:00 time
- 08:31 pace
- 766 calories
I sound like a broken record, but this cooler weather is just SO WONDERFUL. I feel a completely different level of comfort during these runs, like I can comfortably run 20 seconds faster without feeling any difference in effort. The cool temps and lack of humidity make such a difference!